There are 8 peace practices which are free and easy to practice every day. They'll help you stay sane no matter what, and we all know that sanity is at a premium at the moment. An excerpt from the 8 Peace Practices chapter of Making Divorce Work, our latest book, was published by Mediate.com.
Conflict before, during and after a divorce is inevitable. It's helpful if you can learn to deal with conflict in a way that won't make you crazy, and can help you learn to get along with your ex-spouse enough so that you can work out your settlement